Wallace Performance

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6 Week Body Part Split

6 Week Body Part Split

Make the Next 6 weeks the Best of Your Life!

Wallace Performance 6-Week Body Part Split Program Take your fitness to the next level with the Wallace Performance 6-Week Body Part Split program! Perfect for gym-goers of all levels, this plan is designed to build muscle, increase strength, and improve overall performance. With a balanced structure and recovery-focused approach, it ensures consistent progress, whether you’re just starting or looking to break through plateaus.
Goal:
Toning
Weight Lifting, Bodyweight, Arms, Back
6 weeks program 5 days/week >90 mins
Level:
All Levels
Goal:
Toning
Weight Lifting, Bodyweight, Arms, Back
6 weeks program 5 days/week >90 mins
Level:
All Levels

Workouts

Body Part Split x Chest
Body Part Split x Chest
5.0
Toning, Strength, Bodyweight, All Levels, Upper Body, Home, Chest
Body Part Split x Legs
Body Part Split x Legs
5.0
Toning, Legs, Bodybuilding, Glutes, Gym, All Levels, Lower Body
Body Part Split x Back
Body Part Split x Back
5.0
All Levels, Strength, Gym, Back, Upper Body
Body Part Split x Shoulder & Abs
Body Part Split x Shoulder & Abs
5.0
All Levels, Abs & Core, Toning, Bodybuilding, Gym, Upper Body
Body Part Split x Arms
Body Part Split x Arms
5.0
Bodybuilding, Toning, Gym, Upper Body, All Levels, Arms
The 4-week shredding program pushed me to new personal bests, kept me motivated, and connected me with a supportive community.
Alex
I completely changed my physique with the mix of intense workouts and balanced meal plans.
Richard
With an easy-to-use interface and tailored workouts, this fitness app's 4-week shredding program revolutionized my fitness journey.
Jeremy

See the results

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
https://d3l5vala1x2h4r.cloudfront.net/1731025579039_IMG_9190 2-comp.PNGframe
https://d3l5vala1x2h4r.cloudfront.net/1731025579039_IMG_9190 2-comp.PNGframe
Reminders
Set workout reminders to stay on track!

Frequently asked questions

Does your fitness application cater to novices?
The workouts can be tailored to accommodate individuals at any fitness level. Furthermore, clear instructional videos accompany each exercise, ensuring you always know the proper technique and form for every movement.
What is the price of the application?
You can join Wallace Performance and its community with a complimentary 7-day trial. Following the trial period, the subscription costs $14.99 per month or $99.99 per year, equating to $0.49 per day or $0.28 per day, respectively. This membership provides you with unlimited access to a wealth of health-related content.
What sets your app apart from others? How can I be confident
If you've faced challenges with fitness apps before, you might understandably have doubts about its effectiveness for you. However, by following the instructions diligently, you'll achieve the desired results and maintain the motivation to persist. Why? Because I will personally guide you through every phase, sharing the wealth of knowledge and expertise I've accumulated over the years. My strongest recommendation is to give it a chance. Join me for a month of training, and I will demonstrate firsthand that this program is the most engaging and reliable you've ever experienced.
What additional features does the app offer?
Within the app, you'll discover fitness challenges, nutrition guidance, personalized feedback, direct messaging capability, and an invitation to join the exclusive Wallace Performance community.

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